What is R-Team™?
R-Team™, Reshaping thru Exercise, Attitudes and Meals, is a 6-month program that aims to ensure kids and teens, along with their families, receive lifestyle training and education that empowers them to use positive self-management skills to live a healthier life. The program is comprised of a series of sessions that include interactive educational games as well as instruction on incorporating exercise, healthy food choices and positive body image into everyday life. Participants of the R-Team™ program and their families will work with a nurse, dietitian, exercise specialist and a wellness coach to learn healthy lifestyle habits as well as:
Who should join?
Why get involved?
R-Team™ provides a fun and comfortable place for kids, teens and parents to learn and practice new habits that pertain to living a healthy lifestyle. Kids are given the opportunity to grow together as they share their successes as well as their struggles in trying to accomplish the ultimate common goal; living a healthy life!
What you need?